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Season of Change

9/18/2015

1 Comment

 
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We can feel it in the air, see it the lighting over the mountains, and we can experience the cooler temperatures at night.
Changes in the Fall Season is very apparent in nature but it is't the only place where it changes? "We" too are in the middle of a change.

The change resounds inside of us and calls us for newness, reorganization, adjusting our lives to match our heart's calling, preparing for the next step of our unfolding in our journey on the physical plane .


Are you listening to your deepest wish that is trying to have you wake to it? Sometimes yes and sometimes not!

For myself, I certainly know both side of the spectrum and always regret when I wasn't listening to the "nudges of change" as they were knocking on my door. I usually paid a dear price for that mistake showing themselves in a form of "hard knocks" or just having this sensation of not feeling in the right place and something is amiss.

Let's try to "tune in" and be quiet for a little time to still the mind and listen to our heart. What is the message coming through?

Are you making excuses for not doing what you know is calling you? Are you pretending that everything is the same and nothing needs to change? Are you insisting on being this other person when you know deep down inside that this old persona is not who you want to be or are anymore? Are you willing to change when the change is upon your door step?

Why not take a chance and go for what can seem so impossible today, but is bound to be the future for you if you take the first step?

Let's do it together. Use your yoga classes as a time to discover what's waiting to come out within you. Nurture and heal yourself with yoga class weekly to help you build upon more truth. Every time you come to class it's like taking a small vacation from your life, from the responsibilities you have, from the decisions you need to make, from the little burdens that add up each day, and can't seem to go away. And when you do take that time off to take care of yourself the result is always progressive; better clarity, getting the answers you were looking for, feeling ready to make those decisions, everything makes more sense.

Yoga is the first step, you do the rest!
1 Comment
Julian link
4/28/2021 03:47:27 pm

Thaank you for this

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    Born and raised in France, I left my home country in my late teens pursuing a dream. I knew I would live in the USA and that it was my destiny.
    Indeed it was. I met my spiritual teacher in my early 30s and this is when everything changed for me.

    I now teach yoga and nutrition, offering Intuitive Health Coaching in private sessions. Working with clients from all walks of life.

    Naturally and very simply, I work with the body's deficiency to bring it back into balance giving it the nutrition it needs, with wholefoods, herbal remedies, vitamins, and other modalities. The body does the rest!
    Working with both men and women, who are desperate in regaining their health without medications.
    It works! I have done it over and over again.

    In my spare time I love to grow an organic vegetable and herb garden. Have raised happy free roaming chicken and I Love nature and everything that lives in it.
    I am an avid Light & Sound Practitioner which is where I draw all my strength from for all my yoga and nutrition classes.
    Look for me in Sandia Park, NM in East Mountains of NM where I teach Vinyasa Flow Yoga, Therapeutic Yoga, Revitalize Flow, Restore & heal Yoga, Nutrition Course, Posture Class, Rehab injury clinic @ Higher Altitude Yoga

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  • New Students
    • What is Yoga?
    • FAQ
    • Yoga Etiquette
  • Yoga Styles Description
    • 8 Day Yoga Mandala Challenge
  • Teacher
  • Contact us
  • Blog
  • Book Private Yoga Sessions
  • Book Health Coaching Session
  • Private Instruction Explained
    • My Journey Back to Health
    • Holistic Intuitive Health Guidance