My Secret Weapon for Healing Muscle Soreness, Spinal Misalignment, Sleepless night and Tiredness

Sounds promising doesn’t it?

Well it is, and it is even more than the title suggest.
As a Health Coach & Yoga Instructor with living a holistic life I have many secrets that I keep in my bag of tricks to keep me healthy, in good shape, energized, with a strong immune system, and at the top of my game all year around.
This is one of them.

Does this mean I never have any health issues? Hardly. I do just like most people, the only difference is I bounce back extremely fast because of the way I take care of myself.

Pure Magnesium Flakes for bath

Even if I were to get the Flu, which I did Winter 2014/15 and it went on for 5 weeks…! BUT it had been about 15 years since I had the flu last.

We get naturally immunized when it is time to get up to beat with new viruses and their strength. No need to ever get a flu shot, nature is perfect.
Our body has to learn to fight back and build its white blood cells to eventually win the contest! November 2014, I got nature’s immunization and I should be good to go for another 15 to 20 years.

To get back to my secret weapon; I chronically deal with spinal misalignment from a childhood injury when I was 10 that had gone untreated and caught on to me over the years. It was finally addressed when I moved to New Mexico, 30 years later!

Chiropractic care was an important part of my life to help “tell” my cervical spine, upper back and now sacrum, how it was meant to be, feel, and stay after each adjustment. Teaching one's body to be in proper alignment after having been “offset” for so many years can be done but it is a long and slow process to get it right.
After 4 years I am only dealing with Sacrum issue.
It’s important to be patient and stay with the program to reeducate the body with its new structure.

Of course food is key to hold an adjustment long term and this has become one of my specialties; using yoga and nutrition as my medicine for a period of time until the issue clears out. I also will use supplement, herbal remedies to address dysfunction of certain organs that will prevent complete spinal recovery if not addressed, and of course Pure Magnesium Oil.

This product has been life changing after a chiropractic visit to relieve me of muscle soreness, and also any other time such as; a slight muscle tear, when feeling tight in the hip or sacrum, neck being off, when lacking energy or just plain tired, when not being able to sleep, waking up in the middle of the night and not being able to fall back asleep.

Pure Magnesium Oil is one of the simplest natural topical remedy that everyone should have in their pharmacy.
It is from the Ancient Zechstein Sea in Netherlands. It is 100% pure, a Super concentrate solution, full of magnesium chloride in its natural form and can even be used as a deodorant. We totally underestimate the value of Pure Magnesium in its natural form.
The benefits are so many that I don’t think I will be able to list them all here but I’d like to mention that magnesium is one of the most needed minerals along with 72 other, to live a healthy life.

As women age they go through the change of life known as peri-menopause and menopause, and during that time their need of Magnesium increases greatly as well as all other minerals. Men need it too for energy and wellness.

Adding this to your arsenal of pure magnesium intake daily or several times a week would be a very good choice. Note that this form of Magnesium is far more absorbent by the body and assimilated than any tablets taken orally. Exchange it from your current supplement and see for yourself.

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Pure Magnesium Oil for muscle cramp and Tiredeness

Magnesium Flakes for whole body relaxation

Magnesium Oil for neck pain

Ancient Minerals Magnesium Oil 8 oz

The benefits of Pure Magnesium Oil (topical form):

• Relieves pains
• Relaxes muscles
• Restores bone misalignment,
• Get rid of muscle cramps,
• Gets rid of constipation,
• Energy level will increase,
• Helps eliminate cellulite or fat, I knew ladies that I would get your attention on this one!
• Transdermal magnesium is better absorbed than magnesium taken orally,
• A must for Women going through Menopause,
• Treats menopausal symptoms and PMS symptoms,
• Indirectly raises DHEA level needed for energy and metabolism especially around menopause,
• A natural deodorant,
• Critical to prevent heart Arrhythmia and heart dysfunction.

And the list goes on…..
 
How do you know you are deficient in Magnesium?

• Fatigue: it won’t go away until you get the right amount of magnesium even if you sleep a lot.
• Anxiety & panic attacks: if you’re suffering from anxiety, the stress can deplete your magnesium levels.
• Muscle Cramping and Spasm
• Abnormal Heart Functions: Magnesium plays a vital role for proper muscle contraction. Low levels can affect your body’s most important muscle, your heart.
• Ringing in the ears: tinnitus is sometimes caused by infection, it can also be caused by unregulated production of glutamate, an important neurotransmitter that magnesium helps regulate.
• Numbness: magnesium impacts your nervous system, tingling and numbness can be a deficiency.
• Vomiting, Nausea, Vertigo, Dizziness
• Personality changes: confusion, irritability, feeling overwhelmed.
• Kidney Stones: The Journal of Urology showed that decreased concentration of magnesium in the urine is a risk factor for renal calcium stone disease.

 
How to use Pure Magnesium Oil:

• Simply spray it on your injured affected area, anywhere on the body. Avoid open wounds as the magnesium will burn you.
• Rub it in until it feels absorbed,
• You will feel a residue of salt after the application, you can wipe it off or leave it on.
• You will feel a tingling or burning sensation where you have an injury. Don’t be afraid it will go away as soon as your muscle relaxes.
• If you use too much you can feel itchy during the day, just stop for a day or two or change spot.
• Once your levels feel normal (no more pain, lots of energy, good bowel movement) slow down the intake.
• If you buy the Magnesium Flakes, make a bath and soak in it. Very relaxing and revitalizing.

I use it every day as my deodorant and will use it on my sacrum, left leg and hip to release the contraction of the muscle around my hip/sacrum. Most of the time it takes care of it but sometimes I need to visit my chiropractor.

Leave you comment below on how you find the Pure Magnesium Oil beneficial and how you use it.
Thanks!

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