HIGHER ALTITUDE YOGA
  • New Students
    • What is Yoga?
    • FAQ
    • Yoga Etiquette
  • Class Description
    • 8 Weeks Yoga Basic Refresher
    • 7 Day Sun Salutation A & B
    • 8 Day Yoga Mandala Challenge
    • 4-Day Cleanse
  • Teacher
  • Schedule
  • Private Instruction
    • Buy Private Sessions
    • My Journey Back to Health
    • Holistic Intuitive Health Guidance >
      • Buy Holistic Health Private Sessions
  • Blog
  • Buy Group classes

Hormonal Tune-up
for Women & Men

Hormonal Tune-up
for Women & Men

Picture

    Contact me

Submit
We starts feeling a little depressed, moody, emotional, cry at anything, over-react, and no-one seem to understand. 
We eat the same diet but suddenly we start gaining weight and bloating up for no reason.
We exercise harder and more frequently but we barely lose any pounds.
We feel extreme heat, or night sweats close to our moon cycle and also periodically through the month without warning.
We can experience hair loss, our sex drive diminishes, our skin doesn't seem to rejuvenate like before, loses its elasticity, and wrinkles set in.


These are the sign of Peri-Menopause. It can start as early as 35 - 38 years of age! Yes it's true.
You don't have to experience all of them, it can start with one or two and then gets more and more obvious as we get closer to our 50s.

Studies show that women start going through their hormonal change of life in their mid-30s now. It use to be mid-40s, two or three decades ago but due to the level of pollution we carry in our body today our hormonal system gets completely disrupted earlier on.

Sad to say the least but we have to deal with it and we can do something about it.
It takes some discipline, and a willingness to change to become successful.
Your diet can easily be adjusted to overcome this phase of your life. We add some herbal remedies to ease these symptoms and keep us feeling like a vibrant woman.

With a little bit of effort and in about 6 to 8 weeks, with my guidance through this process we are on our way back to who we used to be once. 
Hormonal change can be a breathe when you know what to do nutritionally.

I did it myself and continue to use my food as a medicine to keep my hormonal system in balance at my age.
I even got rid of the following:
  • Blood-sugar issue,
  • Heart palpitation,
  • Weight gain,
  • Hair loss,
  • Lack of strength,
  • Sleepless nights,
  • Extreme heat or feeling cold,
  • Moods swings, depressions, low self-esteem,
  • Wrinkled skin, or flabby skin,
  • Tiredness,
  • Lack of inspiration or desire,

This program will give you all the details to find out where you are with the hormones that are troubling you.
Your menstruation will return to normal until it is truly time for the change, not before!
Body aches and pains will dissipate. You'll feel like a glorious woman again!

Let's do it together.
With my support during these two months Coaching sessions:
  • I will guide you through the whole process and will help you adjust as you go, to complete this simple program.
  • You will learn how to eat more of certain foods, less of others and eliminate some only for a short period of time.
  • In 4 to 6 weeks you will already feel and look like a new woman.
  • We meet the first time for 90 minutes (Skype, Phone, or in person)
  • We meet up again on the third week for 30 - 45 minutes.
  • We meet 4 times after that for 30 to 45 minutes over a period of 2 months.
  • You receive the entire written protocol and are given guidance to follow to become successful.
  • You get access to me anytime in between sessions via texting or email.
  • By the end of our coaching sessions you know what to eat and the right diet to follow for yourself so you stay at the top of your game.
  • You will be a different person with a smile back on your face.

Coaching Session - The Hormonal Restore for a Vibrant Life (men & women)

$409.75
Buy Now

We work together for 2 months to get you on the right track and keep you focused for a total of 7 1/2 hours.

1 session (2.5 hours)

5 sessions (60 min each can also be broken down to less and time can be accumulated to the followibng session(s))


Any or all sessions can be done via Skype or over the phone.


When you are done with this program, you will be back to be the woman you once were.

Be ready to feel GREAT again.


Total: $385 + Gross Receipt Tax

24 hr cancellation policy in effect; please review our disclaimers and policy: https://www.higheraltitudeyoga.com/disclaimer.html


Higher Altitude Yoga Welcome all level students including yours!

Services

Home
New Students
FAQ
Student Ethic
Holistic Health Coach
Buy a Pass
Video Membership
Private Services
Disclaimer
Refund Policy

Telephone

(505) 407-4020

Schedule

Schedule

Search Box

Official PayPal Seal
DISCLAIMER
___________________________________
The information provided within this website is provided for general information purposes and not meant to treat or diagnose disease. Please consult with a Physician before beginning a new treatment or workout program.

Location

8 Calle Del Caballo, Sandia Park, NM 87047
  • New Students
    • What is Yoga?
    • FAQ
    • Yoga Etiquette
  • Class Description
    • 8 Weeks Yoga Basic Refresher
    • 7 Day Sun Salutation A & B
    • 8 Day Yoga Mandala Challenge
    • 4-Day Cleanse
  • Teacher
  • Schedule
  • Private Instruction
    • Buy Private Sessions
    • My Journey Back to Health
    • Holistic Intuitive Health Guidance >
      • Buy Holistic Health Private Sessions
  • Blog
  • Buy Group classes