Blog Archives

Secret of a Yogi #2: A yogi never complains

8/17/2016

Even though life may be quiet a challenge to get through sometimes, a Yogi understand that complaining makes things worse for one.
Some of us whine, complain about our lives, blame others for our problems, and yet what we don't realize is that all that we get or don't get in our lives is dictated by the law of Karma or the law of "cause and effect", also known as newton's law.

Nothing is amiss even if it looks unfair to our naked eye. And all our experiences serve the maturation of our own spiritual growth.

Take a moment and look at how you were 20 years ago verses who you are today; can you see that all the events that have happened in your life, particularly the most challenging one have shaped you to the person you are today?

Hopefully you like what you see and have used these challenges to push you forward and become a better human with more depth and wisdom.

When we complain and whine about our life's dilemma and situation it is like asking the universe to give us more of the same. When we talk about our problems so much, think about them constantly, and react about what happened to us, we are setting up another scenario for the future to be the same as the one we just went through.
It is a universal principle, a spiritual truth, it can't be changed.

0 Comments

The 18 Steps Guide to SUCCESS for NEW YEAR Resolution

8/17/2016

0 Comments

Marie-Aude Preau Yoga instructor, Vinyasa Flow, Holistic Health Coach

Goodbye Negative Thoughts. Goodbye negative attitude. Join my Program

Take the First Step: Toward continuous health by attending yoga class.(see schedule)
Be Wise: Start at your level & choose a level of class that works for you.
Commitment: Attend 1 class per week or more and commit.
Consistency is Key for Results: Decide which day(s) works best for you and be in class weekly.
Mental Toughness: Don't give yourself any back doors and come to class no matter what, no excuses.
Judgement will Kill your Good Intentions: You can never really see how well you are doing until you have attained it.
Be Patient: Everyone learns at a different pace, don't beat yourself up.
Follow Your Heart: Follow your growing passion for yoga and you will end up doing it well. Always follow your heart in class or anywhere in your life to get success.
Humility: Is the most important ingredient to continuous learning, don't let your ego get the best of you and make you think you have arrived. You'd be bored if you had.

0 Comments

Spirituality . Yoga . Health

Secret of a Yogi #2: A yogi never complains

The 18 Steps Guide to SUCCESS for NEW YEAR Resolution

Author

Categories

Archives

Higher Altitude Yoga Welcome all level students including yours!

Services

Telephone

Schedule

Search Box

Location