Inspiring Individuals to Overcome Their Health Challenges
Naturally with Wholefoods;
Cultivate Acceptance, Love, and Tap into Your Innate Wisdom
Naturally with Wholefoods;
Cultivate Acceptance, Love, and Tap into Your Innate Wisdom
Life is full of challenges that we need to overcome as we go. Maintaining a healthy body, a controlled mind, and a vibrant spirit is what I strive for in my own life with the guidance of a true spiritual teacher. Over the years, I have found that there is always an antidote in nature to the disease of the day.
Finding it is not always easy and certainly more involved than taking a pill but it can be done.
Holistic Intuitive Health Coaching has been around for as long as humans have been around and has been very effective. We have lost our ability to "know" how to use our own innate wisdom to trust the process of natural healing. When everything else fails and when conventional approaches don't feel right, some of us will turn to a more natural approach.
This is where I come in. I can help you get back on track with your goals and find the answers you need to overcome your health crisis.
Holistic Health Modalities have been my "go to" healing approach for decades. It works! I am a living example of it.
I have overcome cancer completely naturally, and an auto-immune disease that had "no apparent cure" (with conventional approach). I restored my health after being poisoned by heavy metals, I cleared myself entirely from candida overgrowth (I can now eat pasta, bread, and potatoes).
And now, I am currently healing from a Traumatic Brain Injury, which was deemed mild but after almost 3 years, I may appear normal but my life resemble nothing like a normal life or the one I had before the car accident.
You can read about it in my book very soon entitled: The Self Help Guide to a Traumatic Brain Injury.
Healing through nutrition, yoga, lifestyle changes and herbal remedy is the most gentle, harmonious, effective and long lasting way to heal with no side effect except getting your life back.
"Marie-Aude, you have been a fantastic teacher and I will be forever grateful for all that you taught me, with the Yoga, Nutrition and Posture. You’re the best…. Love and Blessings,"
Wilma S. Santa Fe, NM
Your first step is to take advantage of my FREE 30 minutes consultation and find out if we are a good fit. Send me a message as to when is a good time to call you and any other info you wish to share.
"I just had lunch and weighed myself after, I am now 210 pd (total loss of 35pd).
That's so terrific!
Thank you for putting me on this path to weight loss and better health. You are an amazing miracle worker."
George A. Sandia Park, NM
So welcome. I am glad you have decided to visit this page.
Over the years, I have worked with hundreds of people who were looking for an answer for their health and well being.
Most have come to me desperate, and helpless. wanting to find a natural approach to health problem and feel good again, looking to regain the vibrancy they once had.
Some want to lose weight, some have chronic dis-ease that conventional medicine has no answer for (like I had), others are depressed and emotionally distraught feeling rejected, dejected and out of sort with their peer, their lives, themselves, looking for a spirituality without knowing it, looking for a way to calm their emotions, rise above their challenges, wanting a long lasting solution.
In each case the challenge seems impossible to overcome! I felt like this once too.
On our own it is practically impossible to overcome our fear of the unknown in the world of natural remedies. When we veer-off from what is considered conventional medicine, our society puts a fear tactic on us and keeps us paralyzed in our search to get well naturally without medication or expensive, intrusive interventions. When we search the web there are thousands of possible reasons for our symptoms! Literally. With so many conflicting information out there it becomes almost impossible to find the right path to health alone.
In my approach, I never go for the apparent health problem (the symptom), although it gives me a clue of what to tackle, I will help the body to find it's own health by addressing the cause, and giving it the boost it needs to heal on its own. Together with my clients, we slowly get back on the path of feeling good, stronger naturally and we overcome what seemed impossible before.
Read about the Process of Health Coaching below.
If I cannot help you, I will let you know after our initial free consultation.
Using foods as the medicine, herbal remedies to stimulate certain organs or help the body regenerate faster, adding certain minerals and vitamins when needed to support your system by bridging the gap between nutritional insufficiency or malabsorption.
It is a simple step by step approach that makes you a winner and puts you back in charge of your health and life.
Over a period of 2 - 3 months, we will look at everything that is at stake. During this entire process you will start understanding your health, what works and what doesn't work for you. You will get educated on what it takes to live a healthy life and choose foods for your needs ending cravings of sugar or unhealthy foods, you will open up to new possibilities, will feel emotionally balanced and spiritually elevated.
You may choose to add yoga to get well faster, gain strength, improve your flexibility, become agile, and feel sturdy on your feet, looking overall younger and feeling a lot better.
With yoga we also learn to listen to ourselves and tune-in, the deeper you. When doing so we start living a more conscious and awaken life that is meaningful, with intent.
We learn to RELAX fully, clearing our mind from incessant thoughts tugging at us. We start turning around our focus on truth, love, acceptance, living a more spiritual and more rewarding life. We become a full participant of the process of health, balance and wisdom.
TOGETHER we can fulfill your best potential, get you well, and re-inspired.
"After 65 years of "suck and tuck" this is revolutionary. I can see my alignment in the sideways profile (not a pretty picture in a 77 year old body!). Tree pose becomes one of total frustration for me and my mind would get anxious just thinking about it. So, with the new posture I decided to try tree pose last night. Piece of cake! Tried it again this morning. Perfect. Tried it again. No problem. I had been Tucking. The more I tucked, the worse my balance became. I could feel my legs moving more freely when I walked, so tried running this a.m. Much easier, and I'm not a runner and I was running up hill too."
Carla D. Golden, NM
What is Holistic Health Coaching?
"Let Food be Thy Medicine and Medicine Be Thy Food" Hippocrates
Heal Naturally from Your Ailments
I have been in your shoes. I know what it's like to feel helpless having no answers thinking there is no other way but the conventional approach, yet you have hope in your heart for another solution to your dilemma that is more in harmony with your way of thinking and that works.
If you made it to this page it is most likely because you are looking for personalized attention and help with your health. You are in the right place!
When you are dealing with health issues such as cancer, an auto-immune disease, gaining or loosing too much weight, chronic fatigue or loss of energy or even memory; you know something is amiss but you cannot seem to figure out what is wrong.
Yet you don't know what to do to heal and get well.
You have followed your doctors advice. You don't believe your doctor truly understand what's wrong with you, you don't want to be medicated any longer or at all, radiation and chemo-therapy are not an option for you, surgery seem a bit extreme and you do not want to go that route.
Deep down inside you know there has to be another way for you.
And THERE IS: Holistic Intuitive Health Coaching takes you on a complete different journey. It is simple and natural.
Best of all it works!
Holistic Intuitive Health Coaching is an adaptable approach to help your body heal as a whole. By re-establishing the fundamental balance of our constitution the body gets an opportunity to heal itself without the use of invasive and dangerous drugs.
I specialize in re-establishing your overall health addressing your specific needs.
If you have a specific concern about yourself give me a call or contact me via contact form and we can schedule your first 30 minutes free consultation to see if I can help you and find out if we would like to work together.
When you work with me 1 on 1, you will receive personalized guidance with a step by step program tailored to you and your current health.
Using foods as your medicine, your diet will be adapted to slowly overcome chronic health issues.
Some herbal remedies and supplements may be added to boost the immune function and stabilize the health crisis you may be dealing with.
It's an easy and proven approach. To this day this is how I take care of myself and without spending a huge sum of money in expensive products.