7 or 8 Weeks Yoga Basic Refresher
beginner, senior, everyone
March 19 - April 30, 2020 @ 1:30 - 2:30pm - Open class - Join at anytime
Learn Yoga . Improve Balance . Rekindle The Child Within .
This yoga series is suitable for everyone and any level.
This is an OPEN class which means you can take 1 class or attend all 7 or 8 classes available in that series. You can also use your regular pass to attend.
The 7 or 8 weeks series "Yoga BASIC REFRESHER is a fun class that gives you a chance to improve your yoga style. You can ask questions at the beginning of each class, it will help you learn or improve Asanas (poses) that you may have difficulty with or don't know how to perfect.
As we break down each poses we overcome our fear and misunderstanding we may have of yoga to include more poses in our repertoire that will benefit our health.
This class is open to everyone, new students, seniors, beginners, intermediates, and those who would like to refresh their knowledge on yoga poses within their body.
RSVP or let us know if you desire to attend. Thank you!
I have been practicing yoga under the tutelage of Marie-Aude for about 6 months.
Receive Yoga Alliance Continuing Education Credits
This workshop qualifies for Yoga Alliance Continuing Education for any current RYT teachers or in training teachers.
Or any other workshops given by Marie-Aude Preau
Receive continuing education credit for every hour spent learning with Marie-Aude and while at home practicing for this workshop.