Changes in the Fall Season is very apparent in nature but it is't the only place where it changes? "We" too are in the middle of a change.
The change resounds inside of us and calls us for newness, reorganization, adjusting our lives to match our heart's calling, preparing for the next step of our unfolding in our journey on the physical plane .
Are you listening to your deepest wish that is trying to have you wake to it? Sometimes yes and sometimes not!
For myself, I certainly know both side of the spectrum and always regret when I wasn't listening to the "nudges of change" as they were knocking on my door. I usually paid a dear price for that mistake showing themselves in a form of "hard knocks" or just having this sensation of not feeling in the right place and something is amiss.
Let's try to "tune in" and be quiet for a little time to still the mind and listen to our heart. What is the message coming through?
Are you making excuses for not doing what you know is calling you? Are you pretending that everything is the same and nothing needs to change? Are you insisting on being this other person when you know deep down inside that this old persona is not who you want to be or are anymore? Are you willing to change when the change is upon your door step?
Why not take a chance and go for what can seem so impossible today, but is bound to be the future for you if you take the first step?
Let's do it together. Use your yoga classes as a time to discover what's waiting to come out within you. Nurture and heal yourself with yoga class weekly to help you build upon more truth. Every time you come to class it's like taking a small vacation from your life, from the responsibilities you have, from the decisions you need to make, from the little burdens that add up each day, and can't seem to go away. And when you do take that time off to take care of yourself the result is always progressive; better clarity, getting the answers you were looking for, feeling ready to make those decisions, everything makes more sense.
Yoga is the first step, you do the rest!
Originally from France Marie-Aude has lived in the USA more than half her life. Marie-Aude is the Health Coach who incorporates yoga and nutrition to gear her clients into a healthy path for optimum health.